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Our Services include the following: *Fierce N' Fit Meal Plans for Athletes, Competitors, & General Public *Fierce N' Fit Bootcamps/Workouts *Weight Training/ Cardio Programs *Small- Large Group Training *Competition Stage Preparation *Personal Grocery Shopper & Food Prep *Phone Consultations *Seminars, Workshops, and Corporate Health & Wellness
Complete Sports Performance (CSP) is one of Durham's leading fitness centers. Complete Sports is privately owned and operated and an owner is on site 6 days per week. We offer a hands-on approach with a high degree of personal service from experienced coaches and trainers who are committed to helping you reach your full potential.
Come and join us as we prepare our bodies for a healthier lifestyle. Nestled among birch and pine trees we offer a cozy, care-free, environmentally friendly yoga studio within a safe environment. Meet us in the centre of a warm peaceful oasis. Hot Yoga is a fun, challenging and engaging yoga series that provides a total body workout We offer a First Week Intro Special, seven days of unlimited
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